Wednesday, October 26, 2011

Book Websites

We read because we love books. Fact or fiction, we love what they have to offer. Not only do we love the content, we love the positive effects reading has on our brains! Time spent reading means a stronger, healthier brain!

If you love to keep up with new books, or if you follow a series by an author, these websites are great tools to help you stay current and informed! Maybe you will be inspired to read something new, or share your new finds with a book club!

Friday, October 21, 2011

Diabetes Expo on November 5, 2011

On Saturday, November 5, the American Diabetes Association will present a Diabetes Expo in Pittsburgh. This event is free to the public and offers health screenings, cooking demonstrations, and experts to offer prevention and management tips.

Visitors to the Expo can choose to follow a "Pathway For Better Health" at the event. Choose what pertains to you: prevention/pre-diabetes, type I, or type II diabetes. Each Pathway has specific workshops and topics related to healthy eating, active living, and motivation, among other things!

This event is located at the David L. Lawrence Convention Center on November 5, 2011. Contact Terri Seidman at 412.824.1181 ext. 406 or tseidman(at)diabetes.org for more information.